{"id":192,"date":"2024-01-17T11:18:00","date_gmt":"2024-01-17T11:18:00","guid":{"rendered":"https:\/\/betterdayscounselling.com\/?page_id=192"},"modified":"2024-02-07T11:06:51","modified_gmt":"2024-02-07T11:06:51","slug":"useful_links","status":"publish","type":"page","link":"https:\/\/betterdayscounselling.com\/index.php\/useful_links\/","title":{"rendered":"Useful Links &#038; Information"},"content":{"rendered":"<div id=\"sp-page\" class=\"spBgcover sp-content-1\" style=\"background-color: rgb(255, 250, 242); font-family: Arvo, sans-serif; font-weight: 400;\">\n<section id=\"sp-g1nk8mwclgb6\" data-mobile-visibility=\"#sp-g1nk8mwclgb6|false\" data-tablet-visibility=\"#sp-g1nk8mwclgb6|false\" data-desktop-visibility=\"#sp-g1nk8mwclgb6|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-section  spBgcover\" style=\"width: 100%; max-width: 100%; padding: 10px;\">\n<div id=\"sp-f4xumozplqss\" data-mobile-visibility=\"#sp-f4xumozplqss|true\" data-tablet-visibility=\"#sp-f4xumozplqss|false\" data-desktop-visibility=\"#sp-f4xumozplqss|true\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto spBgcover sp-justify-between sp-flex-row sp-items-end\" style=\"padding: 0px; width: auto; max-width: 1000px;\">\n<div id=\"sp-zgb51rrwf9bg\" data-mobile-visibility=\"#sp-zgb51rrwf9bg|false\" data-tablet-visibility=\"#sp-zgb51rrwf9bg|false\" data-desktop-visibility=\"#sp-zgb51rrwf9bg|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  spBgcover sp-w-full\" style=\"width: calc(27% + 0px);\">\n<figure id=\"sp-x8a1w74bfb9q\" data-mobile-css=\"#sp-x8a1w74bfb9q|text-align:center;\" data-tablet-css=\"#sp-x8a1w74bfb9q|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 4px 0px 0px; text-align: left;\">\n<div><span><a href=\"https:\/\/www.betterdayscounselling.com\" target=\"\" rel=\"noopener\" class=\"sp-inline-block\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png\" alt=\"Better Days Counselling\" width=\"2000\" height=\"1280\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-300x192.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-1024x655.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png 2000w\" style=\"width: 2000px;\"><\/a><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-d461rj7atc2y\" data-mobile-visibility=\"#sp-d461rj7atc2y|false\" data-tablet-visibility=\"#sp-d461rj7atc2y|false\" data-desktop-visibility=\"#sp-d461rj7atc2y|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  spBgcover sp-w-full sm:sp-flex sp-flex-row sp-justify-end sp-items-center\" style=\"width: calc(74% + 0px);\">\n<div id=\"sp-bbers34ldk9\" data-mobile-css=\".sp-text-wrapper-bbers34ldk9, #sp-bbers34ldk9, #bbers34ldk9|text-align:left;\" data-tablet-css=\".sp-text-wrapper-bbers34ldk9, #sp-bbers34ldk9, #bbers34ldk9|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-bbers34ldk9|false\" data-tablet-visibility=\".sp-text-wrapper-bbers34ldk9|false\" data-desktop-visibility=\".sp-text-wrapper-bbers34ldk9|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-bbers34ldk9\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; margin: 0px; text-align: left;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/home\">Home<\/a><\/p>\n<\/div>\n<div id=\"sp-sg9icddq1hvk\" data-mobile-css=\".sp-text-wrapper-sg9icddq1hvk, #sp-sg9icddq1hvk, #sg9icddq1hvk|text-align:left;\" data-tablet-css=\".sp-text-wrapper-sg9icddq1hvk, #sp-sg9icddq1hvk, #sg9icddq1hvk|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-sg9icddq1hvk|false\" data-tablet-visibility=\".sp-text-wrapper-sg9icddq1hvk|false\" data-desktop-visibility=\".sp-text-wrapper-sg9icddq1hvk|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-sg9icddq1hvk\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; margin: 0px; text-align: left;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/counselling\">Counselling<\/a><\/p>\n<\/div>\n<div id=\"sp-ncjeikbsnro4\" data-mobile-css=\".sp-text-wrapper-ncjeikbsnro4, #sp-ncjeikbsnro4, #ncjeikbsnro4|text-align:left;\" data-tablet-css=\".sp-text-wrapper-ncjeikbsnro4, #sp-ncjeikbsnro4, #ncjeikbsnro4|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-ncjeikbsnro4|false\" data-tablet-visibility=\".sp-text-wrapper-ncjeikbsnro4|false\" data-desktop-visibility=\".sp-text-wrapper-ncjeikbsnro4|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-ncjeikbsnro4\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; margin: 0px; text-align: left;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/find_me\"> Find me<\/a><\/p>\n<\/div>\n<div id=\"sp-oaps389pyj4k\" data-mobile-css=\".sp-text-wrapper-oaps389pyj4k, #sp-oaps389pyj4k, #oaps389pyj4k|text-align:left;\" data-tablet-css=\".sp-text-wrapper-oaps389pyj4k, #sp-oaps389pyj4k, #oaps389pyj4k|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-oaps389pyj4k|false\" data-tablet-visibility=\".sp-text-wrapper-oaps389pyj4k|false\" data-desktop-visibility=\".sp-text-wrapper-oaps389pyj4k|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-oaps389pyj4k\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; margin: 0px; text-align: left;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/contact\">Contact<\/a><\/p>\n<\/div>\n<div id=\"sp-ttllkac349g\" data-mobile-css=\".sp-text-wrapper-ttllkac349g, #sp-ttllkac349g, #ttllkac349g|text-align:left;\" data-tablet-css=\".sp-text-wrapper-ttllkac349g, #sp-ttllkac349g, #ttllkac349g|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-ttllkac349g|false\" data-tablet-visibility=\".sp-text-wrapper-ttllkac349g|false\" data-desktop-visibility=\".sp-text-wrapper-ttllkac349g|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-ttllkac349g\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; margin: 0px; text-align: left;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/useful_links\">Useful Links &amp; Info<\/a><\/p>\n<\/div>\n<div id=\"sp-exg4yjg8kjqa\" data-mobile-css=\".sp-text-wrapper-exg4yjg8kjqa, #sp-exg4yjg8kjqa, #exg4yjg8kjqa|text-align:left;\" data-tablet-css=\".sp-text-wrapper-exg4yjg8kjqa, #sp-exg4yjg8kjqa, #exg4yjg8kjqa|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-exg4yjg8kjqa|false\" data-tablet-visibility=\".sp-text-wrapper-exg4yjg8kjqa|false\" data-desktop-visibility=\".sp-text-wrapper-exg4yjg8kjqa|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-exg4yjg8kjqa\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; margin: 0px; text-align: left;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/fees\">Fees &amp; Availabiliy<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-i5evse1a5fjg\" data-mobile-visibility=\"#sp-i5evse1a5fjg|false\" data-tablet-visibility=\"#sp-i5evse1a5fjg|true\" data-desktop-visibility=\"#sp-i5evse1a5fjg|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto spBgcover sp-justify-between sp-flex-row sp-items-end\" style=\"padding: 0px; width: auto; max-width: 1000px;\">\n<div id=\"sp-ipuc08xw8soa\" data-mobile-visibility=\"#sp-ipuc08xw8soa|false\" data-tablet-visibility=\"#sp-ipuc08xw8soa|false\" data-desktop-visibility=\"#sp-ipuc08xw8soa|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  spBgcover sp-w-full\" style=\"width: calc(27% + 0px);\">\n<figure id=\"sp-rtjcy3ylbo6\" data-mobile-css=\"#sp-rtjcy3ylbo6|text-align:center;\" data-tablet-css=\"#sp-rtjcy3ylbo6|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 4px 0px 0px; text-align: left;\">\n<div><span><a href=\"https:\/\/www.betterdayscounselling.com\" target=\"\" rel=\"noopener\" class=\"sp-inline-block\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png\" alt=\"Better Days Counselling\" width=\"2000\" height=\"1280\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-300x192.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-1024x655.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png 2000w\" style=\"width: 2000px;\"><\/a><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-qry3bz2xfvdf\" data-mobile-visibility=\"#sp-qry3bz2xfvdf|false\" data-tablet-visibility=\"#sp-qry3bz2xfvdf|false\" data-desktop-visibility=\"#sp-qry3bz2xfvdf|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  spBgcover sp-w-full sm:sp-flex sp-flex-row sp-justify-end sp-items-center\" style=\"width: calc(74% + 0px);\">\n<div id=\"sp-wd1fz918r9wv\" data-mobile-css=\"#sp-wd1fz918r9wv .nav-menu .menu-item |text-align:right\" data-tablet-css=\"#sp-wd1fz918r9wv .nav-menu .menu-item |text-align:right\" data-mobile-visibility=\".sp-nav-menu-block-wd1fz918r9wv|false\" data-tablet-visibility=\".sp-nav-menu-block-wd1fz918r9wv|false\" data-desktop-visibility=\".sp-nav-menu-block-wd1fz918r9wv|false\" class=\"sp-nav sp-flex sp-el-block sp-justify-end sp-nav-menu-block-wd1fz918r9wv\" style=\"margin: 0px;\">\n<style type=\"text\/css\" data-mobile-css=\"\" data-tablet-css=\"\"><\/style>\n<style type=\"text\/css\" data-mobile-css=\"#sp-wd1fz918r9wv ul li a |text-align:right\" data-tablet-css=\"#sp-wd1fz918r9wv ul li a |text-align:right\"><\/style>\n<style type=\"text\/css\">\n    #sp-wd1fz918r9wv .seedprod-menu-horizontal .nav-menu .menu-item ,#sp-wd1fz918r9wv .seedprod-menu-horizontal .nav-menu .seedprod-menu-heading , #sp-wd1fz918r9wv .seedprod-menu-separator {padding:0px 10px}<\/p>\n<p>    #sp-wd1fz918r9wv .nav-menu ul.sub-menu {box-shadow:0 25px 50px -12px rgba(0, 0, 0, 0.25)}<\/p>\n<p>    #sp-wd1fz918r9wv ul li a {}<\/p>\n<p>    #sp-wd1fz918r9wv .seedprod-menu-horizontal .nav-menu .separator.menu-item { padding:0px; }<\/p>\n<p>    #sp-wd1fz918r9wv .custom-restricted-width .menu-item{padding:10px 0px}<\/p>\n<p>    #sp-wd1fz918r9wv .seedprod-menu-list li a {text-align:right}\n    #sp-wd1fz918r9wv .seedprod-menu-list li{text-align:right}<\/p>\n<p>    #sp-wd1fz918r9wv .seedprod-menu-list li a:hover {text-align:right}<\/p>\n<p>    #sp-wd1fz918r9wv .sp-nav-wrapper li a:hover {text-align:right}<\/p>\n<p>    #sp-wd1fz918r9wv .sub-menu {background-color:#FFFAF2 !important;border-radius:6px;padding:4px 4px 4px 4px }<\/p>\n<p>    #sp-wd1fz918r9wv .sub-menu a {}<\/p>\n<p>    #sp-wd1fz918r9wv ul.seedprod-menu-list ul.sub-menu li a:hover{}<\/p>\n<p>    #sp-wd1fz918r9wv .bar{background-color:;}\n  <\/style>\n<div class=\"sp-nested-nav-wrapper h sp-nav-classmenu\">\n<div class=\"seedprod-menu seedprod-menu-builder seedprod-menu-horizontal sp-mobile-menu-true\">\n<div class=\"\">\n<nav class=\"nav-bar\">\n<div class=\"hamburger\"><span class=\"bar\"><\/span><span class=\"bar\"><\/span><span class=\"bar\"><\/span><\/div>\n<div class=\"nav-menu\">\n<div>\n              <div class=\"nav-menu-bar\"><ul id=\"menu-menu\" class=\"seedprod-menu-list\"><li id=\"menu-item-295\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-295\"><a href=\"https:\/\/betterdayscounselling.com\/\">Home<\/a><\/li>\n<li id=\"menu-item-297\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-297\"><a href=\"https:\/\/betterdayscounselling.com\/?page_id=233\">Counselling<\/a><\/li>\n<li id=\"menu-item-299\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-299\"><a href=\"https:\/\/betterdayscounselling.com\/?page_id=181\">Find me<\/a><\/li>\n<li id=\"menu-item-296\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-296\"><a href=\"https:\/\/betterdayscounselling.com\/?page_id=177\">Contact<\/a><\/li>\n<li id=\"menu-item-300\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-300\"><a href=\"https:\/\/betterdayscounselling.com\/index.php\/useful_links\/\">Useful Links &#038; Information<\/a><\/li>\n<li id=\"menu-item-298\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-298\"><a href=\"https:\/\/betterdayscounselling.com\/?page_id=185\">Fees<\/a><\/li>\n<\/ul><\/div>\n            <\/div>\n<div><script> jQuery(document).ready(function(){   initDropdowns(); }); <\/script><\/div>\n<\/div>\n<\/nav>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"sp-bvmaqh\" data-mobile-visibility=\"#sp-bvmaqh|false\" data-tablet-visibility=\"#sp-bvmaqh|false\" data-desktop-visibility=\"#sp-bvmaqh|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-section \" style=\"width: 100%; max-width: 100%;\">\n<div id=\"sp-txr4mn\" data-mobile-visibility=\"#sp-txr4mn|false\" data-tablet-visibility=\"#sp-txr4mn|false\" data-desktop-visibility=\"#sp-txr4mn|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-dzvdv9\" data-mobile-visibility=\"#sp-dzvdv9|false\" data-tablet-visibility=\"#sp-dzvdv9|false\" data-desktop-visibility=\"#sp-dzvdv9|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"background-color: rgba(153, 204, 99, 0.2); width: calc(100% + 0px);\">\n<div id=\"sp-dg3ymf\" data-mobile-css=\".sp-text-wrapper-dg3ymf, #sp-dg3ymf, #dg3ymf|text-align:left;\" data-tablet-css=\".sp-text-wrapper-dg3ymf, #sp-dg3ymf, #dg3ymf|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-dg3ymf|false\" data-tablet-visibility=\".sp-text-wrapper-dg3ymf|false\" data-desktop-visibility=\".sp-text-wrapper-dg3ymf|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-dg3ymf\" style=\"margin: 0px; text-align: left;\">\n<p>Contact between sessions will be discussed in our initial session.<\/p>\n<p>Better Days Counselling is not a mental health crisis service. If you are struggling to cope and need support now, please make use of any of the following free services.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-v8ylzi\" data-mobile-visibility=\"#sp-v8ylzi|false\" data-tablet-visibility=\"#sp-v8ylzi|false\" data-desktop-visibility=\"#sp-v8ylzi|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-br5zgj\" data-mobile-visibility=\"#sp-br5zgj|false\" data-tablet-visibility=\"#sp-br5zgj|false\" data-desktop-visibility=\"#sp-br5zgj|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-et537f\" data-mobile-css=\"#sp-et537f|height:40px;\" data-tablet-css=\"#sp-et537f|height:10px;\" class=\"sp-spacer\" style=\"height: 10px;\"><\/div>\n<\/div>\n<\/div>\n<div id=\"sp-iqvkrm\" data-mobile-visibility=\"#sp-iqvkrm|false\" data-tablet-visibility=\"#sp-iqvkrm|false\" data-desktop-visibility=\"#sp-iqvkrm|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-ujj9us\" data-mobile-visibility=\"#sp-ujj9us|false\" data-tablet-visibility=\"#sp-ujj9us|false\" data-desktop-visibility=\"#sp-ujj9us|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<h3 id=\"sp-rtye3a\" data-mobile-css=\".sp-headline-block-rtye3a, #sp-rtye3a, #rtye3a|text-align:center;\" data-tablet-css=\".sp-headline-block-rtye3a, #sp-rtye3a, #rtye3a|text-align:center;\" data-mobile-visibility=\".sp-headline-block-rtye3a|false\" data-tablet-visibility=\".sp-headline-block-rtye3a|false\" data-desktop-visibility=\".sp-headline-block-rtye3a|false\" class=\"sp-css-target sp-el-block sp-headline-block-rtye3a sp-type-header\" style=\"text-align: center; margin: 0px;\">Services for all ages<\/h3>\n<\/div>\n<\/div>\n<div id=\"sp-ryf06n\" data-mobile-visibility=\"#sp-ryf06n|false\" data-tablet-visibility=\"#sp-ryf06n|false\" data-desktop-visibility=\"#sp-ryf06n|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-rhau08\" data-mobile-visibility=\"#sp-rhau08|false\" data-tablet-visibility=\"#sp-rhau08|false\" data-desktop-visibility=\"#sp-rhau08|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"width: calc(50% + 0px);\">\n<figure id=\"sp-c69ovc\" data-mobile-css=\"#sp-c69ovc|text-align:center;\" data-tablet-css=\"#sp-c69ovc|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: right;\">\n<div><span><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/nhs.png\" alt=\"\" width=\"3500\" height=\"1600\" data-mobile-visibility=\".sp-image-block-c69ovc|false\" data-tablet-visibility=\".sp-image-block-c69ovc|false\" data-desktop-visibility=\".sp-image-block-c69ovc|false\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/nhs-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/nhs-300x137.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/nhs-1024x468.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/nhs.png 3500w\" class=\"sp-image-block-c69ovc\" style=\"width: 300px;\"><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-zbcegc\" data-mobile-visibility=\"#sp-zbcegc|false\" data-tablet-visibility=\"#sp-zbcegc|false\" data-desktop-visibility=\"#sp-zbcegc|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"background-color: rgba(153, 204, 99, 0.2); width: calc(50% + 0px);\">\n<div id=\"sp-bj83fb\" data-mobile-css=\".sp-text-wrapper-bj83fb, #sp-bj83fb, #bj83fb|text-align:left;\" data-tablet-css=\".sp-text-wrapper-bj83fb, #sp-bj83fb, #bj83fb|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-bj83fb|false\" data-tablet-visibility=\".sp-text-wrapper-bj83fb|false\" data-desktop-visibility=\".sp-text-wrapper-bj83fb|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-bj83fb\" style=\"margin: 0px; text-align: left;\">\n<p>Call NHS <span style=\"text-decoration: underline;\"><a href=\"tel:111\">111<\/a><\/span> and select the mental health option (available 24\/7)<\/p>\n<p>This service is for any adult, child or young person, who has concerns about their mental health or that of a relative, friend or someone they care for.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-uz4bcn\" data-mobile-visibility=\"#sp-uz4bcn|false\" data-tablet-visibility=\"#sp-uz4bcn|false\" data-desktop-visibility=\"#sp-uz4bcn|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-kkqwhk\" data-mobile-visibility=\"#sp-kkqwhk|false\" data-tablet-visibility=\"#sp-kkqwhk|false\" data-desktop-visibility=\"#sp-kkqwhk|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-ryrhnw\" data-mobile-css=\"#sp-ryrhnw|height:60px;\" data-tablet-css=\"#sp-ryrhnw|height:10px;\" class=\"sp-spacer\" style=\"height: 10px;\"><\/div>\n<\/div>\n<\/div>\n<div id=\"sp-e1fakt\" data-mobile-visibility=\"#sp-e1fakt|false\" data-tablet-visibility=\"#sp-e1fakt|false\" data-desktop-visibility=\"#sp-e1fakt|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-d47i2a\" data-mobile-visibility=\"#sp-d47i2a|false\" data-tablet-visibility=\"#sp-d47i2a|false\" data-desktop-visibility=\"#sp-d47i2a|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"width: calc(50% + 0px);\">\n<figure id=\"sp-nywsdd\" data-mobile-css=\"#sp-nywsdd|text-align:center;\" data-tablet-css=\"#sp-nywsdd|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: right;\">\n<div><span><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/samaritans.png\" alt=\"\" width=\"1506\" height=\"629\" data-mobile-visibility=\".sp-image-block-nywsdd|false\" data-tablet-visibility=\".sp-image-block-nywsdd|false\" data-desktop-visibility=\".sp-image-block-nywsdd|false\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/samaritans-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/samaritans-300x125.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/samaritans-1024x428.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/samaritans.png 1506w\" class=\"sp-image-block-nywsdd\" style=\"width: 300px;\"><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-axe5mj\" data-mobile-visibility=\"#sp-axe5mj|false\" data-tablet-visibility=\"#sp-axe5mj|false\" data-desktop-visibility=\"#sp-axe5mj|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"background-color: rgba(153, 204, 99, 0.2); width: calc(50% + 0px);\">\n<div id=\"sp-ogk8z5\" data-mobile-css=\".sp-text-wrapper-ogk8z5, #sp-ogk8z5, #ogk8z5|text-align:left;\" data-tablet-css=\".sp-text-wrapper-ogk8z5, #sp-ogk8z5, #ogk8z5|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-ogk8z5|false\" data-tablet-visibility=\".sp-text-wrapper-ogk8z5|false\" data-desktop-visibility=\".sp-text-wrapper-ogk8z5|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-ogk8z5\" style=\"margin: 0px; text-align: left;\">\n<p>Call the Samaritans on <span style=\"text-decoration: underline;\"><a href=\"tel:116123\">116 123<\/a><\/span> (available 24\/7)<\/p>\n<p>The Samaritans provide emotional support to anyone in emotional distress or struggling to cope, whatever you\u2019re going through.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-pizj9h\" data-mobile-visibility=\"#sp-pizj9h|false\" data-tablet-visibility=\"#sp-pizj9h|false\" data-desktop-visibility=\"#sp-pizj9h|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-qanyg3\" data-mobile-visibility=\"#sp-qanyg3|false\" data-tablet-visibility=\"#sp-qanyg3|false\" data-desktop-visibility=\"#sp-qanyg3|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-d0t9n1\" data-mobile-css=\"#sp-d0t9n1|height:60px;\" data-tablet-css=\"#sp-d0t9n1|height:10px;\" class=\"sp-spacer\" style=\"height: 10px;\"><\/div>\n<\/div>\n<\/div>\n<div id=\"sp-oy107d\" data-mobile-visibility=\"#sp-oy107d|false\" data-tablet-visibility=\"#sp-oy107d|false\" data-desktop-visibility=\"#sp-oy107d|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-nb3ydo\" data-mobile-visibility=\"#sp-nb3ydo|false\" data-tablet-visibility=\"#sp-nb3ydo|false\" data-desktop-visibility=\"#sp-nb3ydo|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"width: calc(50% + 0px);\">\n<figure id=\"sp-y0otip\" data-mobile-css=\"#sp-y0otip|text-align:center;\" data-tablet-css=\"#sp-y0otip|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: right;\">\n<div><span><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/shout.png\" alt=\"\" width=\"1275\" height=\"464\" data-mobile-visibility=\".sp-image-block-y0otip|false\" data-tablet-visibility=\".sp-image-block-y0otip|false\" data-desktop-visibility=\".sp-image-block-y0otip|false\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/shout-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/shout-300x109.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/shout-1024x373.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/shout.png 1275w\" class=\"sp-image-block-y0otip\" style=\"width: 300px;\"><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-cc6lft\" data-mobile-visibility=\"#sp-cc6lft|false\" data-tablet-visibility=\"#sp-cc6lft|false\" data-desktop-visibility=\"#sp-cc6lft|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"background-color: rgba(153, 204, 99, 0.2); width: calc(50% + 0px);\">\n<div id=\"sp-m98xkb\" data-mobile-css=\".sp-text-wrapper-m98xkb, #sp-m98xkb, #m98xkb|text-align:left;\" data-tablet-css=\".sp-text-wrapper-m98xkb, #sp-m98xkb, #m98xkb|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-m98xkb|false\" data-tablet-visibility=\".sp-text-wrapper-m98xkb|false\" data-desktop-visibility=\".sp-text-wrapper-m98xkb|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-m98xkb\" style=\"margin: 0px; text-align: left;\">\n<p>Text SHOUT to <span style=\"text-decoration: underline;\"><a href=\"sms:85258\">85258<\/a><\/span> (available 24\/7)<\/p>\n<p>Shout is a free, confidential, 24\/7 text support service for anyone of any age in the UK who is struggling to cope. Text the word \u2018Shout\u2019 to 85258 to start the conversation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-am8vnx\" data-mobile-visibility=\"#sp-am8vnx|false\" data-tablet-visibility=\"#sp-am8vnx|false\" data-desktop-visibility=\"#sp-am8vnx|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-nn0dvf\" data-mobile-visibility=\"#sp-nn0dvf|false\" data-tablet-visibility=\"#sp-nn0dvf|false\" data-desktop-visibility=\"#sp-nn0dvf|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-w0kqri\" data-mobile-css=\"#sp-w0kqri|height:60px;\" data-tablet-css=\"#sp-w0kqri|height:10px;\" class=\"sp-spacer\" style=\"height: 10px;\"><\/div>\n<\/div>\n<\/div>\n<div id=\"sp-qv9pqh\" data-mobile-visibility=\"#sp-qv9pqh|false\" data-tablet-visibility=\"#sp-qv9pqh|false\" data-desktop-visibility=\"#sp-qv9pqh|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-o27thq\" data-mobile-visibility=\"#sp-o27thq|false\" data-tablet-visibility=\"#sp-o27thq|false\" data-desktop-visibility=\"#sp-o27thq|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<h3 id=\"sp-fxf3sk\" data-mobile-css=\".sp-headline-block-fxf3sk, #sp-fxf3sk, #fxf3sk|text-align:center;\" data-tablet-css=\".sp-headline-block-fxf3sk, #sp-fxf3sk, #fxf3sk|text-align:center;\" data-mobile-visibility=\".sp-headline-block-fxf3sk|false\" data-tablet-visibility=\".sp-headline-block-fxf3sk|false\" data-desktop-visibility=\".sp-headline-block-fxf3sk|false\" class=\"sp-css-target sp-el-block sp-headline-block-fxf3sk sp-type-header\" style=\"text-align: center; margin: 0px;\">Services for under 19&#8217;s<\/h3>\n<\/div>\n<\/div>\n<div id=\"sp-mg0of3\" data-mobile-visibility=\"#sp-mg0of3|false\" data-tablet-visibility=\"#sp-mg0of3|false\" data-desktop-visibility=\"#sp-mg0of3|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-hgu5ia\" data-mobile-visibility=\"#sp-hgu5ia|false\" data-tablet-visibility=\"#sp-hgu5ia|false\" data-desktop-visibility=\"#sp-hgu5ia|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"width: calc(50% + 0px);\">\n<figure id=\"sp-nknuiz\" data-mobile-css=\"#sp-nknuiz|text-align:center;\" data-tablet-css=\"#sp-nknuiz|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: right;\">\n<div><span><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/childline.png\" alt=\"\" width=\"1908\" height=\"1146\" data-mobile-visibility=\".sp-image-block-nknuiz|false\" data-tablet-visibility=\".sp-image-block-nknuiz|false\" data-desktop-visibility=\".sp-image-block-nknuiz|false\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/childline-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/childline-300x180.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/childline-1024x615.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/childline.png 1908w\" class=\"sp-image-block-nknuiz\" style=\"width: 300px;\"><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-h07lzm\" data-mobile-visibility=\"#sp-h07lzm|false\" data-tablet-visibility=\"#sp-h07lzm|false\" data-desktop-visibility=\"#sp-h07lzm|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full sm:sp-flex sp-flex-col sp-justify-center\" style=\"background-color: rgba(153, 204, 99, 0.2); width: calc(50% + 0px);\">\n<div id=\"sp-ocuknp\" data-mobile-css=\".sp-text-wrapper-ocuknp, #sp-ocuknp, #ocuknp|text-align:left;\" data-tablet-css=\".sp-text-wrapper-ocuknp, #sp-ocuknp, #ocuknp|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-ocuknp|false\" data-tablet-visibility=\".sp-text-wrapper-ocuknp|false\" data-desktop-visibility=\".sp-text-wrapper-ocuknp|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-ocuknp\" style=\"margin: 0px; text-align: left;\">\n<p>Call Childline <span style=\"text-decoration: underline;\"><a href=\"tel:08001111\">0800 1111<\/a><\/span><\/p>\n<p>Confidentially call, chat online or email about any problem big or small. Contact ChildLine by going online and using the 1-2-1 chats or emailing, or by calling for free on 0800 1111<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-y9bgt8\" data-mobile-visibility=\"#sp-y9bgt8|false\" data-tablet-visibility=\"#sp-y9bgt8|false\" data-desktop-visibility=\"#sp-y9bgt8|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-dry61v\" data-mobile-visibility=\"#sp-dry61v|false\" data-tablet-visibility=\"#sp-dry61v|false\" data-desktop-visibility=\"#sp-dry61v|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-b89yv4\" data-mobile-css=\"#sp-b89yv4|height:60px;\" data-tablet-css=\"#sp-b89yv4|height:10px;\" class=\"sp-spacer\" style=\"height: 10px;\"><\/div>\n<\/div>\n<\/div>\n<div id=\"sp-evdg08\" data-mobile-visibility=\"#sp-evdg08|false\" data-tablet-visibility=\"#sp-evdg08|false\" data-desktop-visibility=\"#sp-evdg08|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-w55eh1\" data-mobile-visibility=\"#sp-w55eh1|false\" data-tablet-visibility=\"#sp-w55eh1|false\" data-desktop-visibility=\"#sp-w55eh1|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"background-color: rgba(255, 3, 3, 0.2); width: calc(100% + 0px);\">\n<h3 id=\"w7t2pv\" data-mobile-css=\".sp-headline-block-w7t2pv, #sp-w7t2pv, #w7t2pv|text-align:center;\" data-tablet-css=\".sp-headline-block-w7t2pv, #sp-w7t2pv, #w7t2pv|text-align:center;\" data-mobile-visibility=\".sp-headline-block-w7t2pv|false\" data-tablet-visibility=\".sp-headline-block-w7t2pv|false\" data-desktop-visibility=\".sp-headline-block-w7t2pv|false\" class=\"sp-css-target sp-el-block  sp-headline-block-w7t2pv sp-type-header mce-content-body html4-captions\" style=\"text-align: center; margin: 0px; position: relative;\"  >If your life is at imminent risk, please call <a href=\"tel:999\" data-mce-href=\"tel:999\"><span style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\">999<\/span><\/a> or visit your nearest A&amp;E.<\/h3>\n<\/div>\n<\/div>\n<div id=\"sp-mf5zje\" data-mobile-visibility=\"#sp-mf5zje|false\" data-tablet-visibility=\"#sp-mf5zje|false\" data-desktop-visibility=\"#sp-mf5zje|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-wlgnd1\" data-mobile-visibility=\"#sp-wlgnd1|false\" data-tablet-visibility=\"#sp-wlgnd1|false\" data-desktop-visibility=\"#sp-wlgnd1|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-xox4gw\" data-mobile-css=\"#sp-xox4gw|height:60px;\" data-tablet-css=\"#sp-xox4gw|height:10px;\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"sp-p72bvoch6pog\" data-mobile-visibility=\"#sp-p72bvoch6pog|false\" data-tablet-visibility=\"#sp-p72bvoch6pog|false\" data-desktop-visibility=\"#sp-p72bvoch6pog|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-section  spBgcover\" style=\"background-color: rgb(243, 243, 243); width: 100%; max-width: 100%; padding: 10px;\">\n<div id=\"sp-nnaz8z745enn\" data-mobile-visibility=\"#sp-nnaz8z745enn|true\" data-tablet-visibility=\"#sp-nnaz8z745enn|false\" data-desktop-visibility=\"#sp-nnaz8z745enn|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 37px;\">\n<div id=\"sp-puprgawh71zp\" data-mobile-visibility=\"#sp-puprgawh71zp|false\" data-tablet-visibility=\"#sp-puprgawh71zp|false\" data-desktop-visibility=\"#sp-puprgawh71zp|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(33.3333% + 0px);\">\n<style type=\"text\/css\">\n      #sp-puprgawh71zp .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-puprgawh71zp .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-puprgawh71zp .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-puprgawh71zp .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n    <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-xo585vybxr9\" data-mobile-css=\"#sp-xo585vybxr9|text-align:center;\" data-tablet-css=\"#sp-xo585vybxr9|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 4px 0px 0px; text-align: left;\">\n<div><span><a href=\"https:\/\/www.betterdayscounselling.com\" target=\"\" rel=\"noopener\" class=\"sp-inline-block\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png\" alt=\"Better Days Counselling\" width=\"2000\" height=\"1280\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-300x192.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-1024x655.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png 2000w\" style=\"width: 150px;\"><\/a><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-taezbe2yugwe\" data-mobile-visibility=\"#sp-taezbe2yugwe|false\" data-tablet-visibility=\"#sp-taezbe2yugwe|false\" data-desktop-visibility=\"#sp-taezbe2yugwe|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(33.3333% + 0px);\">\n<style type=\"text\/css\">\n      #sp-taezbe2yugwe .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-taezbe2yugwe .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-taezbe2yugwe .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-taezbe2yugwe .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n    <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-ltsyhd3wzil\" data-mobile-css=\".sp-text-wrapper-ltsyhd3wzil, #sp-ltsyhd3wzil, #ltsyhd3wzil|text-align:center;\" data-tablet-css=\".sp-text-wrapper-ltsyhd3wzil, #sp-ltsyhd3wzil, #ltsyhd3wzil|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-ltsyhd3wzil|false\" data-tablet-visibility=\".sp-text-wrapper-ltsyhd3wzil|false\" data-desktop-visibility=\".sp-text-wrapper-ltsyhd3wzil|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-ltsyhd3wzil\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/home\">Home<\/a><\/p>\n<\/div>\n<div id=\"sp-lf6q5xna09we\" data-mobile-css=\".sp-text-wrapper-lf6q5xna09we, #sp-lf6q5xna09we, #lf6q5xna09we|text-align:center;\" data-tablet-css=\".sp-text-wrapper-lf6q5xna09we, #sp-lf6q5xna09we, #lf6q5xna09we|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-lf6q5xna09we|false\" data-tablet-visibility=\".sp-text-wrapper-lf6q5xna09we|false\" data-desktop-visibility=\".sp-text-wrapper-lf6q5xna09we|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-lf6q5xna09we\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/counselling\">Counselling<\/a><\/p>\n<\/div>\n<div id=\"sp-nkokamzpjt\" data-mobile-css=\".sp-text-wrapper-nkokamzpjt, #sp-nkokamzpjt, #nkokamzpjt|text-align:center;\" data-tablet-css=\".sp-text-wrapper-nkokamzpjt, #sp-nkokamzpjt, #nkokamzpjt|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-nkokamzpjt|false\" data-tablet-visibility=\".sp-text-wrapper-nkokamzpjt|false\" data-desktop-visibility=\".sp-text-wrapper-nkokamzpjt|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-nkokamzpjt\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/find_me\"> Find me<\/a><\/p>\n<\/div>\n<div id=\"sp-s8us8e6y9d4u\" data-mobile-css=\".sp-text-wrapper-s8us8e6y9d4u, #sp-s8us8e6y9d4u, #s8us8e6y9d4u|text-align:center;\" data-tablet-css=\".sp-text-wrapper-s8us8e6y9d4u, #sp-s8us8e6y9d4u, #s8us8e6y9d4u|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-s8us8e6y9d4u|false\" data-tablet-visibility=\".sp-text-wrapper-s8us8e6y9d4u|false\" data-desktop-visibility=\".sp-text-wrapper-s8us8e6y9d4u|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-s8us8e6y9d4u\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/contact\"> Contact<\/a><\/p>\n<\/div>\n<\/div>\n<div id=\"sp-ojeeappf05hq\" data-mobile-visibility=\"#sp-ojeeappf05hq|false\" data-tablet-visibility=\"#sp-ojeeappf05hq|false\" data-desktop-visibility=\"#sp-ojeeappf05hq|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(33.3333% + 0px);\">\n<style type=\"text\/css\">\n      #sp-ojeeappf05hq .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-ojeeappf05hq .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-ojeeappf05hq .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-ojeeappf05hq .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n    <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-kmjqhlj51toj\" data-mobile-css=\".sp-text-wrapper-kmjqhlj51toj, #sp-kmjqhlj51toj, #kmjqhlj51toj|text-align:center;\" data-tablet-css=\".sp-text-wrapper-kmjqhlj51toj, #sp-kmjqhlj51toj, #kmjqhlj51toj|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-kmjqhlj51toj|false\" data-tablet-visibility=\".sp-text-wrapper-kmjqhlj51toj|false\" data-desktop-visibility=\".sp-text-wrapper-kmjqhlj51toj|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-kmjqhlj51toj\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/useful_links\">Useful Links &amp; Info<\/a><\/p>\n<\/div>\n<div id=\"sp-kvgl7s820q2n\" data-mobile-css=\".sp-text-wrapper-kvgl7s820q2n, #sp-kvgl7s820q2n, #kvgl7s820q2n|text-align:center;\" data-tablet-css=\".sp-text-wrapper-kvgl7s820q2n, #sp-kvgl7s820q2n, #kvgl7s820q2n|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-kvgl7s820q2n|false\" data-tablet-visibility=\".sp-text-wrapper-kvgl7s820q2n|false\" data-desktop-visibility=\".sp-text-wrapper-kvgl7s820q2n|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-kvgl7s820q2n\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/fees\"> Fees &amp; Availability<\/a><\/p>\n<\/div>\n<div id=\"sp-yufghgake0hm\" data-mobile-css=\".sp-text-wrapper-yufghgake0hm, #sp-yufghgake0hm, #yufghgake0hm|text-align:center;\" data-tablet-css=\".sp-text-wrapper-yufghgake0hm, #sp-yufghgake0hm, #yufghgake0hm|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-yufghgake0hm|false\" data-tablet-visibility=\".sp-text-wrapper-yufghgake0hm|false\" data-desktop-visibility=\".sp-text-wrapper-yufghgake0hm|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-yufghgake0hm\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/privacy_policy\">Privacy Policy<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-oiu0hu3c83qd\" data-mobile-visibility=\"#sp-oiu0hu3c83qd|true\" data-tablet-visibility=\"#sp-oiu0hu3c83qd|false\" data-desktop-visibility=\"#sp-oiu0hu3c83qd|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"border-top: 1px solid rgb(222, 222, 222); width: 100%; max-width: 100%;\">\n<div id=\"sp-wyta5hqu91wi\" data-mobile-visibility=\"#sp-wyta5hqu91wi|false\" data-tablet-visibility=\"#sp-wyta5hqu91wi|false\" data-desktop-visibility=\"#sp-wyta5hqu91wi|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-crrtbak9euc\" data-mobile-css=\"#sp-crrtbak9euc|height:40px;\" data-tablet-css=\"#sp-crrtbak9euc|height:10px;\" class=\"sp-spacer\" style=\"height: 0px;\"><\/div>\n<\/div>\n<\/div>\n<div id=\"sp-i8fnvluhkghi\" data-mobile-visibility=\"#sp-i8fnvluhkghi|true\" data-tablet-visibility=\"#sp-i8fnvluhkghi|false\" data-desktop-visibility=\"#sp-i8fnvluhkghi|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-flex-row sp-items-center\">\n<div id=\"sp-t9y1yj70e2r\" data-mobile-visibility=\"#sp-t9y1yj70e2r|false\" data-tablet-visibility=\"#sp-t9y1yj70e2r|false\" data-desktop-visibility=\"#sp-t9y1yj70e2r|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(65% + 0px);\">\n<div id=\"sp-ltrsonlrjotb\" data-mobile-css=\".sp-text-wrapper-ltrsonlrjotb, #sp-ltrsonlrjotb, #ltrsonlrjotb|text-align:left;\" data-tablet-css=\".sp-text-wrapper-ltrsonlrjotb, #sp-ltrsonlrjotb, #ltrsonlrjotb|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-ltrsonlrjotb|false\" data-tablet-visibility=\".sp-text-wrapper-ltrsonlrjotb|false\" data-desktop-visibility=\".sp-text-wrapper-ltrsonlrjotb|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-ltrsonlrjotb\" style=\"margin: 0px; text-align: left;\">\n<p>Copyright \u00a9 2024 Better Days Counselling<\/p>\n<\/div>\n<\/div>\n<div id=\"sp-mli0bmppdd8\" data-mobile-visibility=\"#sp-mli0bmppdd8|false\" data-tablet-visibility=\"#sp-mli0bmppdd8|false\" data-desktop-visibility=\"#sp-mli0bmppdd8|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(35% + 0px);\">\n<figure id=\"sp-a02zkoi2xi4np\" data-mobile-css=\"#sp-a02zkoi2xi4np|text-align:center;\" data-tablet-css=\"#sp-a02zkoi2xi4np|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: right;\">\n<div><span><a href=\"https:\/\/www.bacp.co.uk\/\" target=\"\" rel=\"noopener\" class=\"sp-inline-block\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565.png\" alt=\"BACP Registered Member\" width=\"2072\" height=\"925\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565-300x134.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565-1024x457.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565.png 2072w\" style=\"width: 200px;\"><\/a><\/span><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<div id=\"sp-ovt3gb0mw5lg\" data-mobile-visibility=\"#sp-ovt3gb0mw5lg|false\" data-tablet-visibility=\"#sp-ovt3gb0mw5lg|true\" data-desktop-visibility=\"#sp-ovt3gb0mw5lg|true\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\">\n<div id=\"sp-s4jylrc69pu\" data-mobile-visibility=\"#sp-s4jylrc69pu|false\" data-tablet-visibility=\"#sp-s4jylrc69pu|false\" data-desktop-visibility=\"#sp-s4jylrc69pu|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<figure id=\"sp-kgrbsxxnoi84\" data-mobile-css=\"#sp-kgrbsxxnoi84|text-align:center;\" data-tablet-css=\"#sp-kgrbsxxnoi84|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 4px 0px 0px; text-align: left;\">\n<div><span><a href=\"https:\/\/www.betterdayscounselling.com\" target=\"\" rel=\"noopener\" class=\"sp-inline-block\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png\" alt=\"Better Days Counselling\" width=\"2000\" height=\"1280\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-300x192.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo-1024x655.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/01\/Copy-of-better-days-logo.png 2000w\" style=\"width: 150px;\"><\/a><\/span><\/div>\n<\/figure>\n<\/div>\n<div id=\"sp-sdgry4rs5emf\" data-mobile-visibility=\"#sp-sdgry4rs5emf|false\" data-tablet-visibility=\"#sp-sdgry4rs5emf|false\" data-desktop-visibility=\"#sp-sdgry4rs5emf|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<div id=\"sp-co3ct7q94g3\" data-mobile-css=\".sp-text-wrapper-co3ct7q94g3, #sp-co3ct7q94g3, #co3ct7q94g3|text-align:center;\" data-tablet-css=\".sp-text-wrapper-co3ct7q94g3, #sp-co3ct7q94g3, #co3ct7q94g3|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-co3ct7q94g3|false\" data-tablet-visibility=\".sp-text-wrapper-co3ct7q94g3|false\" data-desktop-visibility=\".sp-text-wrapper-co3ct7q94g3|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-co3ct7q94g3\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/home\">Home<\/a><\/p>\n<\/div>\n<div id=\"sp-cm8zbngh4p\" data-mobile-css=\".sp-text-wrapper-cm8zbngh4p, #sp-cm8zbngh4p, #cm8zbngh4p|text-align:center;\" data-tablet-css=\".sp-text-wrapper-cm8zbngh4p, #sp-cm8zbngh4p, #cm8zbngh4p|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-cm8zbngh4p|false\" data-tablet-visibility=\".sp-text-wrapper-cm8zbngh4p|false\" data-desktop-visibility=\".sp-text-wrapper-cm8zbngh4p|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-cm8zbngh4p\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/counselling\">Counselling<\/a><\/p>\n<\/div>\n<div id=\"sp-kk2m861b3jt\" data-mobile-css=\".sp-text-wrapper-kk2m861b3jt, #sp-kk2m861b3jt, #kk2m861b3jt|text-align:center;\" data-tablet-css=\".sp-text-wrapper-kk2m861b3jt, #sp-kk2m861b3jt, #kk2m861b3jt|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-kk2m861b3jt|false\" data-tablet-visibility=\".sp-text-wrapper-kk2m861b3jt|false\" data-desktop-visibility=\".sp-text-wrapper-kk2m861b3jt|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-kk2m861b3jt\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/find_me\"> Find me<\/a><\/p>\n<\/div>\n<div id=\"sp-duzebwej81fm\" data-mobile-css=\".sp-text-wrapper-duzebwej81fm, #sp-duzebwej81fm, #duzebwej81fm|text-align:center;\" data-tablet-css=\".sp-text-wrapper-duzebwej81fm, #sp-duzebwej81fm, #duzebwej81fm|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-duzebwej81fm|false\" data-tablet-visibility=\".sp-text-wrapper-duzebwej81fm|false\" data-desktop-visibility=\".sp-text-wrapper-duzebwej81fm|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-duzebwej81fm\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/contact\"> Contact<\/a><\/p>\n<\/div>\n<div id=\"sp-qm94qtf82ds8\" data-mobile-css=\".sp-text-wrapper-qm94qtf82ds8, #sp-qm94qtf82ds8, #qm94qtf82ds8|text-align:center;\" data-tablet-css=\".sp-text-wrapper-qm94qtf82ds8, #sp-qm94qtf82ds8, #qm94qtf82ds8|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-qm94qtf82ds8|false\" data-tablet-visibility=\".sp-text-wrapper-qm94qtf82ds8|false\" data-desktop-visibility=\".sp-text-wrapper-qm94qtf82ds8|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-qm94qtf82ds8\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/useful_links\">Useful Links &amp; Info<\/a><\/p>\n<\/div>\n<div id=\"sp-vza4bpkk6pd\" data-mobile-css=\".sp-text-wrapper-vza4bpkk6pd, #sp-vza4bpkk6pd, #vza4bpkk6pd|text-align:center;\" data-tablet-css=\".sp-text-wrapper-vza4bpkk6pd, #sp-vza4bpkk6pd, #vza4bpkk6pd|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-vza4bpkk6pd|false\" data-tablet-visibility=\".sp-text-wrapper-vza4bpkk6pd|false\" data-desktop-visibility=\".sp-text-wrapper-vza4bpkk6pd|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-vza4bpkk6pd\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/fees\"> Fees &amp; Availability<\/a><\/p>\n<\/div>\n<div id=\"sp-vw36g47sfo7\" data-mobile-css=\".sp-text-wrapper-vw36g47sfo7, #sp-vw36g47sfo7, #vw36g47sfo7|text-align:center;\" data-tablet-css=\".sp-text-wrapper-vw36g47sfo7, #sp-vw36g47sfo7, #vw36g47sfo7|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-vw36g47sfo7|false\" data-tablet-visibility=\".sp-text-wrapper-vw36g47sfo7|false\" data-desktop-visibility=\".sp-text-wrapper-vw36g47sfo7|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-block-style sp-text-wrapper-vw36g47sfo7\" style=\"font-size: 15px; font-weight: 400; font-style: normal; font-family: Arvo; color: rgb(60, 60, 60); margin: 0px; text-align: center;\">\n<p><a style=\"text-decoration: none; color: #3c3c3c;\" href=\"..\/index.php\/privacy_policy\">Privacy Policy<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-hxe10ov2towk\" data-mobile-visibility=\"#sp-hxe10ov2towk|false\" data-tablet-visibility=\"#sp-hxe10ov2towk|true\" data-desktop-visibility=\"#sp-hxe10ov2towk|true\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"border-top: 1px solid rgb(222, 222, 222); width: 100%; max-width: 100%;\">\n<div id=\"sp-w706oobcmxmr\" data-mobile-visibility=\"#sp-w706oobcmxmr|false\" data-tablet-visibility=\"#sp-w706oobcmxmr|false\" data-desktop-visibility=\"#sp-w706oobcmxmr|false\" data-mobile-css=\"\" data-tablet-css=\"\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<div id=\"sp-ygfo37agdm9k\" data-mobile-css=\".sp-text-wrapper-ygfo37agdm9k, #sp-ygfo37agdm9k, #ygfo37agdm9k|text-align:center;\" data-tablet-css=\".sp-text-wrapper-ygfo37agdm9k, #sp-ygfo37agdm9k, #ygfo37agdm9k|text-align:left;\" data-mobile-visibility=\".sp-text-wrapper-ygfo37agdm9k|false\" data-tablet-visibility=\".sp-text-wrapper-ygfo37agdm9k|false\" data-desktop-visibility=\".sp-text-wrapper-ygfo37agdm9k|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-ygfo37agdm9k\" style=\"margin: 0px; text-align: center;\">\n<p>Copyright \u00a9 2024<\/p>\n<p>Better Days Counselling<\/p>\n<\/div>\n<figure id=\"sp-ll88qfalozj9\" data-mobile-css=\"#sp-ll88qfalozj9|text-align:center;\" data-tablet-css=\"#sp-ll88qfalozj9|text-align:center;\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\">\n<div><span><a href=\"https:\/\/www.bacp.co.uk\/\" target=\"\" rel=\"noopener\" class=\"sp-inline-block\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565.png\" alt=\"BACP Registered Member\" width=\"2072\" height=\"925\" srcset=\" \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565-150x150.png 150w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565-300x134.png 300w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565-1024x457.png 1024w, \/\/betterdayscounselling.com\/wp-content\/uploads\/2024\/02\/BACP-Logo-404565.png 2072w\" style=\"width: 200px;\"><\/a><\/span><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Home Counselling Find me Contact Useful Links &amp; Info Fees &amp; Availabiliy Contact between sessions will be discussed in our initial session. Better Days Counselling is not a mental health crisis service. If you are struggling to cope and need support now, please make use of any of the following free services. Services for all [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":19,"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/pages\/192\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/betterdayscounselling.com\/index.php\/wp-json\/wp\/v2\/media?parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}